Our amazing 21 day Nourish and Cleanse program is Now available online!
Hey everyone!! I wanted to tell you all about an exciting announcement.
I started offering an in office 21 day cleansing program for my clients over 10 years ago. The success was so amazing that I continued to offer it in a group setting for my clients 4 times a year and each time I would offer it I would adjust it and add new recipes, tips, and info. My clients loved it so much that a lot of them would repeat the program several times a year.
Well due to high demand I have now created an online version of this same program so that anyone in the US can have the same opportunity that my local clients have had for the last 10 years.
I have been working hard to get this out to you all along with numerous blog and Facebook posts with information on all of the toxins we are exposed to and why cleansing is so important so make sure you sign up for the newsletter so you never miss any of these important tips and updates and like our facebook page for even more tips, recipes, and info.
Regardless of how we look at it or how hard we try, we cannot escape the fact that we are living in a toxic world these days. This is not meant to be a doom and gloom statement but merely a statement to awaken our society on the overload of toxic exposure we are faced with and the many opportunities that we have to assist our bodies in dealing with this crisis.
Our bodies were designed with an incredible filtration system and an innate (naturally built in) cleansing and healing capability but over time with the amount of exposure we are now faced with, our bodies filtration systems and cleansing ability gets backed up and often becomes impaired and it is up to us to provide it with the added tools it needs to keep up with this enormous daily task.
Exposed to over 80,000 chemicals in our environment through our water, food, air, and products we use, it is important to utilize periodic deep cleansing methods to mobilize and eliminate these trapped toxins in our congested organs, tissues, blood, and cells.
In my last blog post I gave you 20 tips for methods you can incorporate into your daily routine to assist the body in keeping these toxins in check but this heavier form of cleansing allows for removal of those deeply rooted and stored toxins that the body just couldn't get to. These deeply rooted toxins can cause a barrage of health problems such as leaky gut, yeast overgrowth, impaired immunity, high blood pressure/cholesterol, hypo/hyper thyroid, hormonal dys-regulation, and chronic inflammation to name just a few.
Periodic cleansing gives our bodies a break from its normal routine and from heavy digestion and allows it to kind of play catch up so that these problems do not compound over time. This type of cleansing allows the body to mobilize toxins from the organs, blood, and even deep down at a cellular level.
Often times that extra 10-20 pounds of extra weight your body refuses to drop is merely water retention and fat cells that are trapping toxins to keep the rest of your body protected. Once the body knows they can be eliminated safely it will often times release those fat cells and that excess water retention and weight loss happens without even trying.
I hope you will give this cleanse a try. I have yet to have anyone regret it. The feedback is always amazing as are the results which differ with each person.
This is by no means a starvation cleanse. In fact most people have a hard time eating as much as is recommended and report feeling satisfied and full throughout the 21 days.
Each recipe has been specifically chosen for the purpose of nutrient value as well as satisfaction value. But you are not required to stick with these recipes and I actually encourage you to try new things that you wouldn't normally eat. As long as you stick to the approved list of foods you can use as much creative experimentation in the kitchen as you want.
The goal is to have fun with the cleanse, feel satisfied, enjoy your new found energy level and reduction of unwanted symptoms, and hopefully create a new way of enjoying and incorporating healthy foods into your diet.
Check out the program through this link by clicking here:
I Cant wait to work with you throughout your cleanse and hear about some of the amazing results you experience over the 21 days and hopefully beyond that.
As Always.......in good health and happiness,
Brandy Augustine PhD